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Peach State says: Let the Cravings Begin!

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Yesterday was a successful day of firsts…today…OUCH! I am hurting in places I didn’t know I could hurt. Of course…this may not be the result of the exercise class alone, but the stepping in and out of chairs as I twisted and reached for bulletin board displays and “ABC’s” throughout my friend’s classroom.

“Drinking my latte’ is a true act of love as I stretch and feel the burn with each lifting of the cup.”

Today is my husband’s first complete day without smoking! He typically smoked about 2 packs a day and yesterday he only had 10! He is resolved to quit for health reasons…and to support a co-worker who has been ordered to quit by his doctor. My husband often resembled a puffing chimney, during the coldest of winter days, as it sends a constant graying haze into the air.” The snacks, that I sent with him yesterday, are still in the fridge at work. I did not have to cut or chop today. He has a jar of oversized Lifesaver Mints on his desk, which will be gone before the day is over, to aid in the cravings. He does not want any chocolate or nuts! “Remember…we’re dieting!” One of my sons told him to wear a rubber-band and pop it against the wrist when he wanted to smoke…Electro-shock would work too…Want a smoke? ZAP! “I know the wires wouldn’t reach that far…but what about a set of jumper-cables?”
I am just kidding!
The ability to remain calm is not the easiest thing to do when quitting. I had been through this before and knew brief “solar flare” reactions would replace the simple talking-to lectures. Our youngest did not listen or heed the warning!
My husband needed to suck a cig down after our youngest set him
off early this morning! My husband asked our son why he tried to take extra food and why he stole something that belonged to his brother. He said…”I was starving!”
#1: he gets 4x the servings of cereal…and he had just finished eating breakfast!
#2: he has a snack at school after his lunch…
#3: he has gained weight but the doctor wants him to gain more due to his body’s ability to burn calories and the ADHD!
#4: he eats extra servings of fruits and vegetables with bread and starches on the side.

He eats more than I do for goodness sake!

The “Dieting Cravings” have begun too…
My husband said no bread…granted my bread items are low in everything but hearing this statement, all I wanted was a toasted bagel…With lots of cream cheese!
My husband said less Starbucks…”whoa!” I drink mine ultra skinny…my hubby drinks his venti vanilla breve’. This is a large espresso with half &half and vanilla syrup!
My husband said no baked items...”but..but..but!” Okay so I could stand to lose some but! (butt)

I just hope to get through the first week. Things will be easier…not easy…but easier after that!
Anyone have any good suggestions to surviving the cigarette and diet cravings?
Common sense tells me not to undertake these two things at the same time…to bad my husband does not use directions when assembling items or doesn’t ask for directions when lost!
I will keep you posted!

As for me…it is time for me to get ready to help my friend in her classroom again. A room full of 1st Graders is a wonderful and energetic distraction from cravings! So bring on the hunger…the shakes…the raised voices…”We are ready to face these challenges sooo…Let the Cravings Begin!

Have a great day!

Peach State

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Peach State says:Today is a Day Of Firsts!

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The day is as calm as it will get…the schedule for today is complex and filled with new endeavors.
Today is a Day of Firsts!

With it being a Monday I am up, as a friend call it, at the “butt-crack of dawn”. I begin my normal routine and know that several extra tasks have been added. My husband had several bad experiences with lunch last week and asked for items that he could take instead of eating out. So… am cutting up celery and carrots.

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After I fixed his breakfast and our lattes’ I set upon the task of chop…chop…chop! I also cut up some pineapple and strawberries. Hopefully he will not eat all of it and have some left for tomorrow. Yep…you guessed it…he is trying to diet!

He announced Saturday that he was going to quit smoking! “That’s wonderful!…when?”

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Monday!”
He bought the Nicorette Patches yesterday. Boy…Today is a Day of Firsts

My 19 year old went to work out early this morning and will come home and clean up only to return to the same gym…he starts teaching his first class, Self Defense and Boxing, today!
Early day for my 21 year old…instead of the 11:00 starting time he opens today.

And what will I be doing today…I am also experiencing a first today!
I will be going to Curves this morning…

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I need to get motivated and find some accountability!
I did try on a pair of my old pants yesterday and almost got them buttoned. “That’s better than the last time!”
When I finish at Curves I will run home (drive) and clean up before heading up to help a friend in her classroom. “It’s that time of year again…time for the sorting and reorganizing of games and books…time to pack her personal teaching aids…did I mention she is moving to a new school in the fall?”

“I better take some Tylenol and see if I can keep this migraine from starting! I am already feeling it in my neck and forehead…Not Good!”

After helping my friend for about three hours I will return home and…
NAP!
“I wish!” I will begin the everyday cleaning and preparation of dinner. “Mom’s job is never done…and if it is then no ones tells mom!” Fortunately I don’t have a whole lot to do on my daily chore list. “Now there is a First!

What is on your list of things to do today? You might be surprised and find that Today is a Day of Firsts for you as well! As for me…i will finish my latte and then go get ready…I will be leaving in about 35 minutes. Have a great day!

Peach State